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    Thomas J. Brock, CFA®, CPA

    Thomas J. Brock, CFA®, CPA

    Investment, Corporate Finance and Accounting Expert

    Thomas Brock, CFA®, CPA, is a financial professional with over 20 years of experience in investments, corporate finance and accounting. He currently oversees the investment operation for a $4 billion super-regional insurance carrier.

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    Lamia Chowdhury

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    Lamia Chowdhury is a financial editor at Annuity.org. Lamia carries an extensive skillset in the content marketing field, and her work as a copywriter spans industries as diverse as finance, health care, travel and restaurants.

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    Stephen Kates, CFP®

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    Stephen Kates is a Certified Financial Planner™ and personal finance expert specializing in financial planning and education. Stephen has expertise in wealth management, personal finance, investing and retirement planning.

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  • Updated: August 15, 2023
  • 11 min read time
  • This page features 6 Cited Research Articles
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APA Brock, T. J. (2023, August 15). Rules for Rolling Your IRA or 401(k) Into an Annuity. Annuity.org. Retrieved May 28, 2024, from https://dev.annuity.org/retirement/401k-ira-annuity-rollover/

MLA Brock, Thomas J. "Rules for Rolling Your IRA or 401(k) Into an Annuity." Annuity.org, 15 Aug 2023, https://dev.annuity.org/retirement/401k-ira-annuity-rollover/.

Chicago Brock, Thomas J. "Rules for Rolling Your IRA or 401(k) Into an Annuity." Annuity.org. Last modified August 15, 2023. https://dev.annuity.org/retirement/401k-ira-annuity-rollover/.

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How Does an IRA or 401(k) Into an Annuity Rollover Work?

Rolling an individual retirement account (IRA) or a 401(k) plan into an annuity is a simple process, and it can be done without incurring any taxes or penalties, as long as it’s handled in an IRS compliant way. Essentially, there are two ways to execute a rollover — directly through a transfer or indirectly through a qualifying withdrawal.

As its name implies, a direct transfer is a more straightforward approach. It’s handled almost completely by the financial institutions managing your money. Completing some forms and providing your authorization is the extent of your involvement.

With a qualifying withdrawal, you take possession of the liquidated retirement funds (in some cases, net of an automatic 20% IRS withholding). Then, to avoid tax complications, you must put the gross amount of the withdrawal into an annuity within 60 days of receipt. Finally, you can recover any funds withheld by the IRS when filing your taxes.

IRA or a 401(k) Annuity Rollover Infographic

Why Would You Roll Over an IRA or 401(k) into an Annuity?

There are a variety of reasons you may look to roll an IRA or 401(k) into an annuity, all of which relate to enhancing your retirement plan. Given the limited benefit provided by Social Security and the expiration of pension plans for most workers, this has become an increasingly important objective for many Americans.

Those who utilize annuities to optimize their retirement plans enjoy a variety of benefits.

Benefits of a Rollover

Achieve a Guaranteed Stream of Income
The primary reason you may want to execute a rollover is to achieve a guaranteed stream of income. You can use a retirement account to generate income but doing so entails holding assets that exhibit volatility — oftentimes, a significant amount of it. With an annuity, you eliminate the risk, earning a predictable return with downside protection.
Mitigate Longevity Risk
The possibility of outliving your savings is another key motivation for rolling money into an annuity. Annuity payments can be structured to last your entire life or, if you are married, for two lifetimes. You cannot do this with stocks and bonds.
Extend Your Tax Deferral Benefit
This is another benefit of some annuity rollovers. If you keep your money in a traditional retirement account, you must take a taxable required minimum distribution (RMD) each year, beginning at the age 72 — or 70 1/2 if you reach 70 1/2 before January 1, 2020. Failure to do so will result in a penalty of 50% of the required RMD.

Qualified annuities are exempt from the RMD rules. With a qualified annuity, you can defer receiving income payments until age 85. This may enable you to avoid getting bumped into a higher tax bracket, and it could lower your Medicare premiums. The extended deferral can be especially effective if you end up working beyond age 72.

Customize the Structure of Your Investment
Oftentimes, this entails establishing a joint life structure that provides a payment throughout the lives of you and your spouse. In some cases, it entails adding a death benefit rider and/or a cost-of-living adjustment rider.

Risks of Rolling Over Your IRA or 401(k) into an Annuity

As with any financial instrument, the benefits of rolling money into an annuity must be carefully weighed against the risks. An annuity can be a sound investment choice for someone who is overwhelmed by investing and concerned about longevity risk. However, it makes little sense for a hands-on investor that is unlikely to outlive their savings.

Risks of a Rollover

Annuities are complex, and their terms and provisions can be confusing to the average person. This may be problematic, especially when unethical salespeople push these products without considering the unique needs of potential buyers.
Low Yielding
Annuities offer investors guaranteed income, but their returns are much lower than many of the financial securities and fund-style vehicles you can hold within retirement plans. Before rolling money into an annuity, make sure you clearly understand the trade-off.
Annuities are less liquid than retirement plans. Once you reach retirement age, you can withdraw your 401(k) or IRA savings at any time. However, with an annuity, your monthly income distributions are fixed per the terms of the agreement.
High Fees
Generally, annuities are more costly than retirement accounts. Buying an annuity entails a commission. Then, you will incur ongoing mortality and expense risk charges, administrative fees and fund management fees associated with your investment selections. Collectively, the ongoing fees can easily amount to 3% to 4% per year.

Steps to Rolling Your IRA or 401(k) to an Annuity

Whether you are looking to roll over an IRA or a 401(k) into an annuity, there are some standard steps you should follow.

4 Steps to an Annuity Rollover

  1. Consult with a fiduciary financial advisor and have an in-depth conversation about annuity rollovers in the context of your unique circumstances.
  2. If you opt to proceed, shop around for the optimal annuity. Be sure to assess the financial strength of the issuing insurance company.
  3. Contact the preferred insurance company and communicate your intentions (or have your financial advisor do so).
  4. Finally, the insurance company should try to make your rollover experience as smooth as possible. You will need to complete some forms and provide your authorization for the transaction.

The rollover process is simple, as long as you execute it through a direct transfer.

Best Practices and Strategies for Rolling Existing Retirement Funds into an Annuity

As you consider rolling your retirement savings into an annuity, make sure you are familiar with the various types of annuities. At the highest level, they can be categorized into the following three categories.

3 Types of Annuities

Fixed Annuities
This type offers a guaranteed rate of interest for a set period, which could be your lifetime. They are extremely safe and have highly predictable income streams.
Fixed Index Annuities
This type offers investors higher return potential than fixed annuities because they credit interest based on a market index, such as the S&P 500. They do not participate directly in the stock market, but they offer annuitants upside potential and downside protection.
Variable Annuities
Variable annuities offer higher return potential than fixed index annuities, but they are exposed to downside risk. These vehicles are comprised of a portfolio of underlying investments, and they can exhibit a high degree of volatility.

Variable and fixed index annuities are not ideal for a rollover strategy. In fact, they are not usually permitted for qualified rollovers. Fixed annuities, on the other hand, are permitted for any type of rollover, and they offer the exact things rollover initiators seek — guaranteed income and the opportunity to eliminate longevity risk.

RMDs: The Retirement Advantage You Can’t Afford to Miss

Required minimum distributions (RMDs) can be a game-changer in retirement planning. Uncover the advantages they offer and learn how they can contribute to a worry-free and prosperous retirement lifestyle.

Annuity Strategies

Beyond understanding the different characteristics of an annuity, there are a couple strategies you should know about. The first is annuity laddering, an approach that involves buying a handful of relatively small annuities over several years, rather than rolling over all the money into a single annuity.

It is an effective way to mitigate interest-rate risk, and it makes sense if you think interest rates will rise. Staggering your purchases over time prevents you from getting locked into a single fixed rate and missing out on higher income in later years.

Another prominent strategy is to delay receiving your annuity payments as long as possible. Since your life expectancy is part of the calculation that an annuity provider uses to determine the size of your monthly payments, a shorter your life expectancy would result in higher payments. The older you are when you begin receiving payments, the more you will receive each month.

How Much Should You Roll Over From Your IRA or 401(k) to an Annuity?

Before you execute a rollover, a final thing to consider is how much of your retirement account to transfer. This starts with an analysis of your projected living expenses.

Conservative individuals should strive to generate a guaranteed monthly income stream that covers 100% of their expenses on an inflation-adjusted basis. Usually, the sources of such income are Social Security and pension plans from former employers. Unfortunately, the combined cash flow is not always sufficient.

However, by rolling over an IRA or 401(k) into an annuity, the shortfall can often be addressed. Rolling over an entire retirement account is possible, but a complete liquidation is not always advisable. You may benefit more by only rolling over just enough to close your projected income gap. Doing so will allow you to hold onto some relatively high-returning assets, while stabilizing your cash flows.

If necessary, a financial advisor can help you project your income streams, assess your annuity options and determine which strategies are best for you. Connect with a vetted professional using the advisor match tool.

Can You Retire Comfortably?

Take our 3-minute quiz to match with an advisor today. Ensure you’re fully prepared for retirement.

What Are the Tax Rules and Implications for Rolling Over an IRA or 401(k) Into an Annuity?

The rules for rolling over a retirement account into an annuity are simple but vary based on the type of account. If handled improperly, a rollover can cause serious tax ramifications.

Traditional IRA and 401(k)

Traditional IRAs and 401(k) plans are tax-deferred retirement accounts. This means, you don’t pay income tax on the funds you contribute. Rather, you pay tax on the money withdrawn during retirement.

Typically, there are no tax implications for moving money from your traditional IRA or 401(k) plan into an annuity. The easiest way to do this is to make a direct rollover from your retirement account into a qualified annuity. The insurance company issuing the annuity will facilitate the transfer.

Roth IRA and Roth 401(k)

Roth IRAs and Roth 401(k) plans are after-tax retirement accounts. This means, the funds you contribute are fully taxable and do not produce any tax deductions. However, qualifying withdrawals of both the principal and any accumulated earnings are completely tax-exempt.

If you roll over money from a Roth-style retirement account into a Roth annuity, the annuity retains the tax-exempt status — as long as you follow the rollover rules. A direct transfer is the easiest way to execute a rollover.

Direct and Indirect Rollovers

As noted previously, there are two ways to execute a rollover: directly through a transfer or indirectly through a qualifying withdrawal.

A direct rollover occurs when you transfer funds directly from a retirement account into an annuity. Direct transfers, which have no tax ramifications, are commonly executed through a wire transfer from the liquidating retirement plan provider to the annuity issuing company.

In some cases, the retirement plan provider may mail a check, payable to the annuity issuer, to you for handling. This still counts as a tax-free, direct transfer.

An indirect rollover is more complicated than a direct rollover, and it exposes you to a greater probability of incurring unwanted tax consequences. With a qualifying withdrawal, you take possession of the liquidated retirement funds, which are automatically reduced by a federal withholding of 20%. for qualified retirement plan distributions.

Then, to avoid taxes and penalties, the gross amount of the retirement account liquidation must be rolled into an annuity within 60 days of distribution. The IRS only allows for one 60-day rollover every 12 months. If you don’t adhere to the 60-day limit, it will result in severe IRS action.

Will You Be Able to Maintain Your Retirement Lifestyle?

Learn how annuities can:

✓ Help protect your savings from market volatility

✓ Guarantee income for life

✓ Safeguard your family

✓ Help you plan for long-term care

Speak with a licensed agent about top providers and how much you need to invest.

Does It Make Sense to Roll Your IRA or 401(k) Into an Annuity?

Rolling over an IRA or 401(k) into an annuity can make a lot of sense for a person nearing retirement who worries about outliving their nest egg and has a minimal tolerance for asset risk. While relatively low-yielding, annuities provide a guaranteed, lifetime stream of income that exhibits zero volatility.

Pro Tip

For many retirees, it’s not an all-or-nothing approach when it comes to rolling a retirement account into an annuity. Some elect to roll over only a portion of the money. Doing so lets them hold onto some growth-oriented assets while adding stability to their cash flows.

That said, an annuity rollover is a suboptimal move for a growth-minded investor who has a long horizon, wherewithal to endure near-term market volatility and ability to generate income from other types of investments. If you are this type of person, consider keeping your savings in a diversified retirement account.

Frequently Asked Questions About Annuity Rollovers

How does a traditional 401(k) work?

A traditional 401(k) is an employer-sponsored retirement savings plan that allows employees to save pre-tax money from their paychecks. Oftentimes, savings is encouraged with employer-contributed matches. Money contributed to a traditional 401(k) account is not taxed until withdrawn. Penalties apply for withdrawals taken prior to the age of 59 1/2.

How does a traditional IRA work?

A traditional IRA is an individual retirement account that allows workers to save their earnings on a pre-tax basis. It’s a great way to save for retirement if your employer does not offer a 401(k). Money contributed to a traditional IRA is not taxed until withdrawn. Penalties apply for withdrawals taken prior to the age of 59 1/2.

Can I roll existing retirement funds into an annuity?

Yes, you can roll savings from a variety of traditional retirement accounts — such as 401(k) plans, 403(b) plans and IRAs — into an IRS-sponsored annuity, which is referred to as a qualified longevity annuity contract (QLAC). Rollovers of Roth-style retirement accounts can be executed into Roth annuities.

Can I roll an IRA or 401(k) into an annuity tax-free?

Yes, there are two ways to roll over your retirement savings to an annuity in a tax-free manner — either through a direct transfer or an indirect, qualifying withdrawal. A direct rollover is typically preferred as it can be executed seamlessly with an account-to-account wire transfer.

How much money can I roll over into an annuity?

Qualified retirement account owners can execute annuity rollovers that amount to the lesser of 25% of their retirement plan funds or $145,000. The 25% limit pertains to employer-sponsored plans on an account-specific basis. For IRAs, the limit pertains to the sum of all account balances. Aggregate qualified annuity purchases, regardless of source, cannot exceed $145,000. Non-qualified rollovers do not have any limits.

Can I roll an annuity into a Traditional 401(k)?

This depends on your circumstances. First, your annuity needs to be an IRS-qualified annuity. Second, your 401(k) plan needs to permit such transfers. If your situation fails to satisfy these conditions, you could subject yourself to costly surrender charges, taxes and IRS penalties.

Please seek the advice of a qualified professional before making financial decisions.
Last Modified: August 15, 2023

6 Cited Research Articles

Annuity.org writers adhere to strict sourcing guidelines and use only credible sources of information, including authoritative financial publications, academic organizations, peer-reviewed journals, highly regarded nonprofit organizations, government reports, court records and interviews with qualified experts. You can read more about our commitment to accuracy, fairness and transparency in our editorial guidelines.

  1. Dias, C. (2018, March 8). Pension Possibilities: IRA Rollover? Buy an Annuity? Or Take the Payout? Retrieved from https://www.kiplinger.com/article/retirement/t020-c032-s014-how-should-you-take-your-pension-payout.html
  2. Internal Revenue Service. (2019, December 4). Instructions for Form 1098-Q: Qualifying Longevity Annuity Contract Information. Retrieved from https://www.irs.gov/instructions/i1098q
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